While exam stress can be a healthy motivator to study hard, it can also take a toll on your physical and mental health. Since exams
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How to Get Your Child to Enjoy Sports
When your child tells you that they hate sports, it’s hard not to feel discouraged. But you should know that kids grow out of things
How To Balance Home and Work-Life
As women, we are often pulled in many directions. Our husbands, children, jobs, and friends demand our time and attention. With so much to do,
The Ways Schools Are Ensuring Kids Stay Fit
It’s no secret that school gyms are a great way to keep kids fit. Research has shown that school-based physical activity can improve academic achievement,
How To Get Closer to Other Family Members?
According to researchers, family ties can play a significant role in our emotional health. Unfortunately, many of us out there have lost touch with family
How to Help Your Child Find the Best College Fit for Them
Are you one of those parents who wish to be involved in the college search with your child, but are not confident about how to
Best Fitness Apps for Android Users to Install
Fitness technology continues to grow and expand. There are apps to track your steps, calories, and workouts, and there are also smartphone tracking devices, and
Addressing Anxiety with Good Family Relationships
A family is a group of people related by birth, marriage, adoption, or descent who live together and constitute an integral and interdependent unit. A
Teaching Your Children School Bus Safety
The bus is quite the vehicle when it comes to transporting children to and from school. It is a place of learning for children, a
The Best Apps for Joggers and Runners
If you love running, you’re probably always looking for ways to work out even harder, get faster, or finish your run earlier. Luckily for you,